Soy Sauce Substitute

This recipe was shared with me recently, for a soy sauce substitute, and has the fewest ingredients I've found in one to date.

It's not sulfite free or low histamine compliant, but otherwise, it's good for a lot of allergic folks.

Faux Soy Sauce

Dairy Substitutions

When my family can't eat a certain ingredient, my tendency now is to simply drop it, pick different recipes than I had before, and move on. But sometimes, you have a nostalgic moment and you want a substitution for an ingredient you had before. Or you have a recipe idea and you need to figure out what ingredients can serve the same purpose as the ingredient you can no long eat.

When that happens, it's nice to know substitutions.

Dairy Free Cream of Mushroom Soup

Onion and Garlic Substitutes

I can't have onion and garlic, but I used to be able to. Which means that my tastes and recipes were set down at a time when onion and garlic were possible, so I miss them.

And that pining for my lost aromatics has resulted in this collection of various onion and garlic substitutions that I've come across or used. These are substitutions where the goal is more to help a dish 'not suck' as opposed to mimicking the exact flavor of onions or garlic.

Aromatics and spices, yeaaa!

Pepper substitutions

Another substitution from my old buffalo blog! ^_^

Pepper Substitutions

Pasta Substitutions

Pasta is such an easy dish to make that it's always been kind of a bummer that myself and my daughter can no longer have it. For anyone else in the same boat, here's some ideas to substitute for your pasta dishes, posted from my 'dead' buffalo blog.