Tuesday, October 8, 2013

Low Histamine Recipes

I need these, like, today. This minute. Because it turns out stress and anxiety can SET OFF this MCAD  thing, and I'm stress enough about trying to figure it all out that I'm feeling worse right now than I have in weeks. Sigh.

This site looks like a good place to start, at least! Tons and tons of low histamine recipes, which it looks like I've gotta start eating, at least at first.
http://mastcellblog.wordpress.com/histaminerecipes/

At least I can still eat my falafel!

Seriously, this is my favorite meal

Sunday, October 6, 2013

What it's like to have a systemic mast cell disorder

This paper, right here: http://www.mastocytosis.ca/MSC%20Patient%20Experience.pdf



"...Typically, mastocytosis patients [and related mast cell disorders] experience increasing limitations and greater suffering over their lifetime. If they push against their symptoms, believing that "trying harder" or pushing to complete tasks (laundry, grocery shopping, visiting a friend, cleaning), the symptoms become more severe and prolonged and continue to ricochet setting off other symptoms for days, weeks or months on end. There is no predictability to mastocytosis symptoms. There is no way to make the symptoms behave consistently or to be able to garner better control over them. The medical research community has not yet fully figured out mastocytosis. In the meantime, patients are driving the medical research via their physicians reporting the escalating symptoms and secondary and tertiary complications suffered by their patients. Everyone wants to have the answers, patients most of all.

Saturday, October 5, 2013

Proof that it's not all in my head: Mast Cell Activation Disorder

It finally, FINALLY happened.

Two days ago I was diagnosed with a condition that explains EVERYTHING. Why I react to crazily small amounts of things, all the time, and have to take so much care or the whole world falls apart.  I have a somewhat rare condition known as Mast Cell Activation Disorder.

I went into the doctor's office not expecting much of anything. I'd received a call that the tests were negative, and then I'd made an appointment to see this doctor anyway, to discuss the results (she'd suggested such a thing at my first appointment). I was thinking I'd be asking about what new things she might suggest I could look into, if any. If she might have some possible idea of where I could go from here.

Instead, she told me I did not have one of the conditions she tested for, but I DID have the other.

Saturday, August 31, 2013

International Bacon Day

I did not even know this was a thing, but it is. The saturday before Labor day, which this year is August 31.

(http://bacontoday.com/international-bacon-day-2013/ )

...I can't even eat bacon and I think it's awesome. :-D

Saturday, August 24, 2013

Melon Smoothies

As it's the season for melons, we've been getting a lot of them at the store. However, as I think I've mentioned before, I dislike the mouth feel of melons intensely. The taste never really does it for me, either.

However, since I made that last cantaloupe smoothie, I've been experimenting, and I'm in love with the melon smoothie, wow. Just awesome.

Seriously, LOVE this.



Thursday, June 27, 2013

Doctors and patients with chronic conditions

A lovely letter to patients with chronic conditions, written by a doctor. Does a nice job of discussing the patient experience while sharing some of the doctors' too.

http://more-distractible.org/2010/07/14/a-letter-to-patients-with-chronic-disease

Friday, June 7, 2013

Cantaloupe smoothie - dairy free

OMG - I loved this so much!

Dairy free Cantaloupe smoothie


Can't even express the love for this