Tuesday, October 22, 2019

Chia Pudding

My son, big world traveller that he is, requested chia pudding the other day.  This recipe from Minimalist Baker looks like it will hopefully work for him, but I think it could be tweaked to maybe work for folks like myself too, so.

I'm trying something new right now, which is to put in the original recipe, and then show how it can be altered.  This is honestly some really basic stuff that most cooks are going to know like the back of their hand. However, this is for those of us who are NOT cooks, or at least, cooks who are used to having recipes to use rather than having to come up with our own from scratch and trying to figure it all out.  So this may be too basic for some, but just remember, it's probably aimed at someone who is not as good at cooking as you are (yet, anyway). ^_^

Chia Pudding

Monday, July 1, 2019

DIY Hummus

I absolutely love hummus, even though I can only have a little bit before I react. However, I know that many folks may not be able to enjoy store-bought hummus due to issues with sesame or garlic, and so I wanted to put here a couple quick recipe 'bases' that you can use to enjoy some hummus for yourself!


Hummus (most basic recipe)

ingredients:

Dried chickpeas
olive oil
salt
lemon juice (or another sour liquid or semi-liquid)
(optional) any spices or seasonings of choice (chili powders and cumin are popular)
(optional) any aromatics (roasted peppers, roasted chiles, and/or garlic are popular and tasty)
(optional) tahini or other seed/nut based 'butter'


Directions:


1. Soak the chickpeas in water, overnight at minimum.  If you want a kind of different flavor, you can soak the chickpeas for a day or two and change out the water a couple times; they will start to ferment and develop a kind of pseudo-cheesy scent that can be pleasant with certain seasonings.
2. Decide if you want 'cooked' hummus or 'raw' hummus.  Either one will be fine, but the taste and texture of cooked is a bit less strong in taste and smoother in texture.  If you choose 'raw' hummus, a 12 hour soaking time total, at minimum, is helpful. 
3. For cooked hummus - drain and rinse the chickpeas, and cook in boiling water (not salt) for a few hours, until very soft.
4. For raw hummus - drain and rinse the chickpeas.
5. Put the chickpeas, salt, and any potential spices or aromatics (or tahini/seed butters) into a food processor (or large mortar and pestle, if you only have that) and blend/mash until chunky-smooth.  Then add in lemon juice and blend a little more. Then, while blending/mashing, slowly add in olive oil in a steady stream until the hummus is the desired texture.  Done!



Notes:

1. Why does this have no ingredient quantities?  Mostly because it's quite varied, how much you need, depending on what is added, if chickpeas are cooked, etc...  And how much or little is added in terms of spices and aromatics is highly dependent on taste.

2. Isn't it weird without tahini?  Nope.  Making hummus without tahini was actually a technique I got from an acquaintance from the Middle East. He mentioned that where he lived, tahini was really cheap, but olive oil less so, so using ONLY olive oil and no tahini became a bit of a status symbol.  I don't know how common this practice is, but it works quite well, even if tahini does make the hummus a bit smoother.

3. Is it safe to eat raw chickpeas?  Yeah, no problem for most folks. If you have any digestive issues, though, especially with any kind of raw foods or beans, however, you probably want to go for the cooked chickpeas rather than raw.

4. I can't use lemon juice; what can I use for a sour taste? This one is a bit tricky.  I have tried vinegar when I couldn't tolerate lemon and while it is 'okay,' it does have a distinct taste that is not necessarily a good match for chickpeas.  I have considered taking plain yogurt and draining it for a few hours, and using the liquid as a good souring agent. Haven't tried this yet, but I've used that as a lemon replacement before and it sometimes works.

Friday, February 1, 2019

Faux, dairy-free, beef stroganoff-ish sauce

It has been quite some time since I've posted anything. I have a loooong list of pinterest recipes I've explored, but it's been a tough year all around and I've not had the energy to put a lot up.

However, I've so enjoyed this little sauce that I wanted to share. It's pretty tasty, a pale white to gray-white color, and I have used it like I'd use stroganoff sauce.

Stroganoff-ish sauce

yellow onion
white button mushrooms
salt, rosemary, or other seasonings
water


Directions-
1. Blend up onion and mushrooms, with enough water to help it blend, in a blender until smooth-ish. I usually do 1 onion and maybe 1/2-1 small package of mushrooms, but this is honestly to taste.
2. Add seasonings - I do fresh herbs like rosemary, mostly.
3. Add this sauce to any beef dish you are cooking in a frying pan, to cook on a low simmer for at least 10-15 minutes. I have used this with both ground beef and beef cubes.  It will stay relatively thick, and is relatively nice if the beef-sauce mixture is poured over rice, mashed root veggies, cauliflower rice, etc...


This is, obviously, not as nice as a real stroganoff sauce. But if you're in need and have very few ingredients, this works well in a pinch for something nice. ^_^